Funktionelles Krafttraining im Badminton - Ruhnow, D. (Sport und Buch Strauß, 2010)
Keywords: badminton; physical conditioning ability; strength; training; training method; exercise offer; warming-up; flexibility; muscle; recovery; long-term performance build-up; plyometrics; youth; junior elite sport; strength endurance; speed strength; explosive strength; exercise; Germany; sport games; training science; junior sports