Optimiertes Ausdauertraining - Neumann, G.; Pfützner, A.; Berbalk, A. (Meyer & Meyer, 1998)
Keywords: carbohydrate; fat; protein; load; theory; adaptation; physical conditioning ability; performance structure; running; cycling; swimming; triathlon; cross-country skiing; training cycle; recovery; endurance; training; training control; development; tendency; nutrition; Germany; endurance sports