Periodization: Effects of manipulating volume and intensity. Part 1 - Stone, M. H.; O'Bryant, H. S.; Schilling, B. K.; Johnson, R. L.; Pierce, K. C.; Haff, G. G.; Koch, A. J.; Stone, M. (Strength and Conditioning Journal, 1999)
Keywords: load organization; training periodization; theory; load volume; load intensity; relation; USA; training science