Strength and conditioning. A biomechanical approach - Moir, G. L. (Jones & Bartlett Learning, 2016)
Keywords: strength; physical conditioning ability; mechanics; movement; muscle; tendon; energy; speed strength; flexibility; warming-up; biomechanics; definition; theory; jump; landing; sprint; short-distance running; skill; movement co-ordination; training; training method; general athletic training; USA; technical and natural sciences; training science