Greater adaptations with submaximal muscle lengthening than maximal shortening contractions - Hortobagyi, T.; Barrier, J.; Beard, D.; Braspennincx, J.; Koens, P.; de Vita, P.; Dempsey, L.; Israel, R.; Lambert, J. (Medicine & Science in Sports & Exercise, 1996)
Keywords: strength; training; training method; training effect; USA; biological and medical sciences; training science