4010885
Preventing lower limb injuries in soccer players
The frequent use of balance exercises aids in the protection of athletes from possible injuries. We suggest that coaches include sport-specific balance exercises into a daily soccer-training routine. We recommend the use of devices such as mini-trampolines and balance boards with the combination of certain soccer abilities to be more interesting to the players.
© Copyright 2006 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | sport games biological and medical sciences |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2006
|
| Volume: | 28 |
| Issue: | 1 |
| Pages: | 10-13 |
| Document types: | article |
| Level: | intermediate |
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