4011025
The forty-yard dash for the high school athlete
The 40-yard dash can be a useful tool for the high school coach with respect to assessment, talent analysis, and promotion of those athletes with high levels of speed and acceleration. The 40-yard dash can be enhanced through technique refinement and specific training.
© Copyright 2006 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | training science junior sports strength and speed sports |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2006
|
| Volume: | 28 |
| Issue: | 2 |
| Pages: | 24-25 |
| Document types: | article |
| Level: | advanced |