4019052

Working backwards to go forwards

Discus throw over rotation in an athletes discus technique can severely limit a discus throwers progress. This short article is about what constitutes over rotation, what are signs of this happening and what can be done to correct it?

Bibliographic Details
Subjects:
Notations:strength and speed sports
Published in:Coaching Track & Field Athletics
Language:English
Document types:electronical publication
Level:advanced