4019736
Coaching considerations for the tire flip
The purpose of this column is to provide a basic recommendation to integrating and applying the tire flip exercise to the strength and conditioning program. It will look at factors such as selecting a tire, performing the exercise correctly, commong technical flaws and how to spot the exercise
© Copyright 2010 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | strength and speed sports training science |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2010
|
| Volume: | 32 |
| Issue: | 5 |
| Pages: | 75-78 |
| Document types: | article |
| Level: | intermediate |