Grundlagen und Prinzipien des sportlichen Trainings - Höltke, V. (Eigenverlag, 2003)
Keywords: training method; load organization; load volume; load intensity; training periodization; training planning; training control; training structure; training science; load; exercise / load tolerance; training; strength; endurance; speed; flexibility; nutrition; child; junior elite sport; high-altitude training; recovery; fatigue; overtraining; sports medicine; muscle; female; Germany; biological and medical sciences; junior sports