Periodization. Theory and methodology of training - Bompa, T. O.; Buzzichelli, C. A. (Human Kinetics, 2019)
Keywords: training science; training periodization; training; theory; methods; technique; tactics; load intensity; load volume; load frequency; training planning; load organization; endurance; strength; physical conditioning ability; motor skill; training cycle; microcycle; mesocycle; training session; macrocycle; year; peaking for a competition; tapering; USA