4052860
Nutritional behaviors and dietary recommendations for figure skaters
The aims of this chapter are to provide an overview of the macro- and micronutrient intake, as well as the eating attitudes and behaviors of figure skaters. A description of methods to evaluate energy intake and expenditure along with the resulting balance/availability is presented. Finally, hydration and blood biomarkers are discussed.
© Copyright 2018 The science of figure skating. Published by Routledge. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | technical sports training science biological and medical sciences |
| Published in: | The science of figure skating |
| Language: | English |
| Published: |
Abingdon
Routledge
2018
|
| Series: | Routledge research in sport and exercise science |
| Pages: | 69-84 |
| Document types: | article |
| Level: | advanced |