4053615
Including environmental impact principles into sports nutrition. Case study: the Athlete`s Plate in Switzerland
Periodized nutrition is necessary to optimize training intensities and volumes through the season. The Athlete`s Plate (AP) is a nutrition education tool developed to educate athletes on how to design their plates depending on training loads (Easy (E), Moderate (M) and Hard (H)).
© Copyright 2019 International Journal of Sport Nutrition and Exercise Metabolism. Human Kinetics. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | biological and medical sciences |
| Published in: | International Journal of Sport Nutrition and Exercise Metabolism |
| Language: | English |
| Published: |
2019
|
| Volume: | 29 |
| Issue: | S1 |
| Pages: | 6 |
| Document types: | article |
| Level: | advanced |