Ojala, J.
4055809

Träningsplanering för längdskidåkning: med fokus på högintensiv aerob och anaerob träning

(Training planning in cross-country skiing: Focussing high-intensity aerobic and anaerobic training)

Source
Bibliographic Details
Subjects:
cross-country skiing training method training planning aerobic anaerobic load organization load volume load intensity Sweden endurance sports
Notations:endurance sports
Language:Swedish
Published: Stockholm Swedish School of Sport and Health Sciences 2007
Pages:28
Document types:master thesis
Level:intermediate

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