A comparison between the recovery responses following an eccentrically loaded bench press protocol vs. regular loading in highly trained men - Bartolomei, S.; Totti, V.; Nigro, F.; Ciacci, S.; Semprini, G.; Di Michele, R.; Cortesi, M.; Hoffman, J. R. (Journal of Human Kinetics, 2019)
Keywords: training; strength; exercise; training planning; load organization; muscle; performance; performance development; Germany; strength and speed sports