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How to do interval workouts correctly
A quick guide to interval training, with some sample workouts.
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| Subjects: | |
|---|---|
| Notations: | training science strength and speed sports |
| Published in: | Track Coach |
| Language: | English |
| Published: |
2018
|
| Issue: | 225 |
| Pages: | 7173-7175 |
| Document types: | article |
| Level: | advanced |