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What do the latest scientific studies say about heat adaptation? How can you prepare for a hot race if you don't live in a super hot environment? What is the role of electrolytes? How do you manage recovery from the heat during a stage race? All these and more questions answered Racing and Training in the Heat.
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| Subjects: | |
|---|---|
| Notations: | biological and medical sciences endurance sports |
| Tagging: | Hitzetoleranz Hitze |
| Published in: | Source Endurance |
| Language: | English |
| Published: |
2020
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| Document types: | power point presentation |
| Level: | intermediate |