Prior carbohydrate ingestion increases hand grip strength and reduced subjective perception of effort in a Brazilian Jiu-Jitsu fight - Verli, M. V. A.; Goncalves, L. C. O.; Lopes J. S. S.; Benassi, R.; De Magalhaes Neto A. M.; Andrade, C. M. B. (Ido Movement for Culture. Journal of Martial Arts Anthropology, 2021)