Effects of a sport-specific upper-body resistance-band training program on overhead throwing velocity and glenohumeral joint range of motion - Oranchuk, D. J.; Ecsedy, E. N.; Robinson, T. L. (The Journal of Strength and Conditioning Research, 2021)
Keywords: softball; female; sport; special; training; training programme; training means; training effect; throws; strength; shoulder; flexibility; motor skill; USA; sport games