Intake of branched chain amino acids favors post-exercise muscle recovery and may improve muscle function: optimal dosage regimens and consumption conditions - Arroyo-Cerezo, A.; Cerrillo, I.; Ortega, Á.; Fernández-Pachón, M.-S. (The Journal of Sports Medicine and Physical Fitness, 2021)
Keywords: strength sports; strength; training; supplementation; amino acid; muscle; damage; recovery; function; Italy; biological and medical sciences; training science; strength and speed sports