A higher kick frequency swimming training program optimizes swim-to-cycle transition in triathlon - Ambrosini, L.; Presta, V.; Vitale, M.; Menegatti, E.; Guarnieri, A.; Bianchi, V.; De Munari, I.; Condello, G.; Gobbi, G. (The Journal of Strength and Conditioning Research, 2024)
Keywords: triathlon; swimming; cycling; training; training programme; leg; frequency; training effect; USA; endurance sports