The rationale and application of eccentric-based exercises in sports: practical suggestions for its implementation - Beato, M.; Hughes, J.; Taber, C.; Baumert, P.; Suchomel, T. J. (Strength and Conditioning Journal, 2025)
Keywords: training; muscle physiology; performance capacity; development; load; strength; flexibility; technique; neuromuscular; muscle; USA; training science; biological and medical sciences