What is the effect of strength and conditioning training interventions on mechanical stiffness? A systematic review and meta-analysis - Bandara, U.; Coltman, C. E.; Portus, M.; Feros, S. A.; Talukdar, K.; Spratford, W. A. (Journal of Sports Sciences, 2025)
Keywords: strength; endurance; training method; training; relation; training effect; mechanics; biomechanics; tendon; plyometrics; Great Britain; biological and medical sciences; training science