The effects of polarized training on time trial performance in trained and highly-trained triathletes - Rivera Kofler, T.; Cortés-Roco, G.; Garcia-Carrillo, E.; Olivares-Arancibia, J.; Yáñez-Sepúlveda, R. (Journal of Human Sport & Exercise, 2025)
Keywords: triathlon; cycling; high performance sport; training; load organization; training method; load intensity; sport physiology; overtraining; relation; training effect; performance; Spain; endurance sports; training science