Effects of a short-term ballistic training program on performance and strength deficit in elite youth female soccer players - Loturco, I.; Requena, B.; Mercer, V. P.; Moura, T. B. M. A.; Alexandre, M. G. A.; Tavares, L. D.; Pereira, L. A. (Sports, 2025)
Keywords: female; soccer; strength; muscle; performance; training programme; training effect; jump; sprint; maximal strength; Switzerland; sport games