The effect of heavy-resistance core strength training on upper-body strength and power performance in national-level junior athletes-a pilot study - Saeterbakken, A. H.; Sandvikmoen, T. E.; Iversen, E.; Bjørnsen, T.; Stien, N.; Andersen, V.; Scott, S.; Prieske, O. (Frontiers in Physiology, 2025)
Keywords: junior elite sport; strength; training; performance capacity; core; training effect; sex; explosive strength; Switzerland; junior sports; training science