Effects of ashwagandha (withania somnifera) supplementation on special endurance and response time of elite wrestlers - Gierczuk, D.; Jówko, E.; Zawadzki, W.; Cieslinski, I.; Sadowski, J. (The Journal of Strength and Conditioning Research, 2025)
Keywords: wrestling; sport physiology; nutrition; supplementation; effect; endurance; reaction speed; USA; combat sports