Pelland, J. C., Remmert, J. F., Robinson, Z. P., Hinson, S. R. & Zourdos, M. C. (2026). The resistance training dose response: Meta-regressions exploring the effects of weekly volume and frequency on muscle hypertrophy and strength gains. Sports Medicine, 56 (2), 481-505. Zugriff am 13.03.2026 unter https://doi.org/10.1007/s40279-025-02344-w
APA-Zitierstil (7. Ausg.)Pelland, J. C., Remmert, J. F., Robinson, Z. P., Hinson, S. R., & Zourdos, M. C. (2026). The resistance training dose response: Meta-regressions exploring the effects of weekly volume and frequency on muscle hypertrophy and strength gains. Sports Medicine, 56(2), 481-505.
Chicago-Zitierstil (17. Ausg.)Pelland, J. C., J. F. Remmert, Z. P. Robinson, S. R. Hinson, und M. C. Zourdos. "The Resistance Training Dose Response: Meta-regressions Exploring the Effects of Weekly Volume and Frequency on Muscle Hypertrophy and Strength Gains." Sports Medicine 56, no. 2 (2026): 481-505.
MLA-Zitierstil (9. Ausg.)Pelland, J. C., et al. "The Resistance Training Dose Response: Meta-regressions Exploring the Effects of Weekly Volume and Frequency on Muscle Hypertrophy and Strength Gains." Sports Medicine, vol. 56, no. 2, 2026, pp. 481-505.