Effect of six weeks` isometric strength training compared to traditional strength training on gains in strength, power, and speed in male academy soccer players - Bailey, L. S.; Phillips, J.; Farrell, G.; McQuilliam, S. J.; Erskine, R. M. (Research Quarterly for Exercise and Sport, 2025)
Keywords: soccer; junior elite sport; training method; training effect; strength; speed; speed strength; sprint; performance capacity; maximal strength; USA; sport games; junior sports