Comparing acute effects of heavy resistance, plyometric, and complex training on post-activation performance enhancement in elite swimmers: a randomized controlled trial - Ma, Z.; Zheng, C.; Gao, T.; Zhao, Z.; Zheng, X.; Liao, T.; Wang, Y. T. (Frontiers in Physiology, 2026)
Keywords: swimming; training method; training effect; activation; strength; training; relation; plyometrics; explosive strength; neuromuscular; performance; Switzerland; endurance sports