How can we assess neuromuscular performance in female football players? A systematic review

(Wie kann die neuromuskuläre Leistungsfähigkeit bei Fußballspielerinnen beurteilt werden? Eine systematische Übersichtsarbeit)

Women's football has experienced exponential growth in popularity, leading to a notable improvement in player performance and an increased interest in optimizing player development. This systematic review aimed to identify the most frequently used tests for evaluating neuromuscular performance in female football players. In accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines, we conducted a systematic search of the literature using keywords related to football, neuromuscular training, and measurement methods. The literature search yielded 109 articles (PubMed = 27; WoS = 31; Scopus = 32; SportDiscus = 19). After screening, 19 articles met the inclusion criteria and were thoroughly reviewed. The most commonly assessed variables in neuromuscular testing included jump ability, agility, sprinting, fitness, strength, and balance. The wide variety of tests used for each skill, coupled with a lack of standardized methodologies, hinders the establishment of robust recommendations. Consequently, further research is necessary to evaluate the validity of these tests and to develop an appropriate battery of neuromuscular assessments.
© Copyright 2026 Scientific Journal of Sport and Performance. Asociación Española de Análisis del Rendimiento Deportivo. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Spielsportarten
Veröffentlicht in:Scientific Journal of Sport and Performance
Sprache:Englisch
Veröffentlicht: 2026
Jahrgang:5
Heft:2
Seiten:170-186
Dokumentenarten:Artikel
Level:hoch