Cross-country runners with previous experience with advanced footwear technology demonstrate greater performance benefits

(Langstreckenläufer, die bereits Erfahrung mit fortschrittlicher Schuhtechnologie haben, erzielen größere Leistungsvorteile)

The acute ergogenic effects of advanced footwear technology (AFT) have been previously documented, though the potential for habituation to further improve these performance benefits is a recent area of interest. The purpose of this study was to investigate the impact of previous AFT experience on acute metabolic benefits from AFT as a measure of habituation to AFT. A retrospective cross-sectional analysis was conducted, examining the pre-test metabolic data from 25 collegiate and competitive club cross-country runners (male: n = 15; female: n = 10) who went on to participate in a training intervention. Participants completed four 5-minute trials at a self-selected submaximal speed, in a randomised ABBA order, in the Nike ZoomX Vaporfly Next% 3 (VP) and Nike Zoom Rival Waffle 5 (FL) to assess running economy (RE) and energetic cost (EC). Shoe specific RE and EC values were used to calculate AFT% benefit as the percent improvement in VP relative to FL. Runners were categorised as having previous AFT experience or not having prior AFT experience, via self-report questionnaire. Independent samples t-tests were used to compare AFT% benefit between groups. Runners with previous AFT experience (n = 16) had a significantly larger AFT% benefit (RE: 3.91 ± 2.17%; EC: 4.20 ± 2.30%) compared to runners who had not used AFT previously (RE: 2.00 ± 1.78%; EC: 2.47 ± 1.97%) (RE: p = 0.017; EC: p = 0.039). Habituation to AFT, measured by increased AFT% benefit, was observed among runners who had previously used AFT in this study. Therefore, AFT use prior to competition may provide performance benefits.
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Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten Naturwissenschaften und Technik
Veröffentlicht in:Footwear Science
Sprache:Englisch
Veröffentlicht: 2026
Jahrgang:18
Heft:2
Seiten:133-141
Dokumentenarten:Artikel
Level:hoch