Search Results

Refine Results
  1. 1

    Comparison of repetition-based progressive-overload strategies in resistance training: Rest-pause versus drop sets

    Vargas-Molina, S., García-Palumbo, A., Petro, J. L., Bonilla, D. A., García-Sillero, M., Carbone, L., Schoenfeld, B. J., Benítez-Porres, J.
    article
    Save to List
    Saved in:
    Access source
  2. 2

    From play to performance: effects of fun-based circuit training on muscular strength, endurance, and competitive performance in Indonesian archery athletes

    Prastyawan, R. R., Prasetyo, Y., Arjuna, F., Shafi, S. H. A.
    Published in Health Technologies (2026)
    article
    Save to List
    Saved in:
    Access source
  3. 3

    The specifics of strength training for elite female wrestlers

    Kuvanov, V., Dmitriev, I., Zakharov, A., Ilyushchenko, S.
    article
    Save to List
    Saved in:
    Access source
  4. 4

    Improving the strength capabilities of qualified female weightlifters in the preparatory period of the annual training cycle

    Misbakhov, A., Usmanova, E., Kozhanov, V.
    article
    Save to List
    Saved in:
    Access source
  5. 5

    Exploring sex-based differences in strength and wheelchair activities to assess fair competition of female wheelchair rugby players

    Rietveld, T., Altmann, V. C., Hutchinson, M. J., Goosey-Tolfrey, V. L.
    Published in Journal of Sports Sciences (2026)
    article
    Save to List
    Saved in:
    Access source
  6. 6

    Cluster training versus traditional resistance training on lower-limb muscle strength, jumping, and explosive power performance: a systematic review and meta-analysis

    Kong, Z., Zhang, M., Xin, X., Chen, J., Zeng, B., Xie, J.
    article
    Save to List
    Saved in:
    Access source
  7. 7

    Acute effects of flywheel resistance training on jump and sprint performance: a systematic review and meta-analysis of inertial-load and rest-interval moderators

    Zhang, R., Li, H., Lu, D., Sun, J., Li, D., Huang, W.
    article
    Save to List
    Saved in:
    Access source
  8. 8

    High-intensity interval training improves the reactive strength index and motor ability of youth football players

    Kizilca, S., Kahraman, M. Z., Okut, S., Arslan, E., Bilici, Ö. F., Çelik, I., Islen, T., Altintas, S., Bilici, M. F.
    article
    Save to List
    Saved in:
    Access source
  9. 9

    The effects of French contrast method on explosive power and speed-related skills in female soccer players: a randomized controlled trial

    Aslan, T. V., Aygun, Y., Tufekci, S., Yagin, F. H., Buyukcelebi, H., Ahmad, I., Ardigò, L. P.
    article
    Save to List
    Saved in:
    Access source
  10. 10

    Performance and hormonal responses to different training modalities in young weightlifters: a randomized controlled trial

    Tokay, B., Görücü, A.
    article
    Save to List
    Saved in:
    Access source
  11. 11

    The long-term effects of tissue flossing on ankle range of motion, strength, balance, and jump performance in athletes with limited ankle dorsiflexion: a randomized controlled tria...

    Daneshmandi, H., Alimoradi, M., Alghosi, M., Monfaredian, O., Barati, A., Granacher, U.
    article
    Save to List
    Saved in:
    Access source
  12. 12

    Relationships between four-directional postural deviations, lower extremity muscle strength, and anthropometric characteristics in soccer players

    Karadenizli, Z. I.
    article
    Save to List
    Saved in:
    Access source
  13. 13

    Field-based tests for assessing motor abilities in young volleyball players: normative values and age group differences

    Grbic, V., Toskic, L., Markovic, M., Dakic, M., Ðuric, S.
    article
    Save to List
    Saved in:
    Access source
  14. 14

    The role of electromagnetic muscle stimulation in improving the strength and speed-strength abilities of sambo wrestlers

    Sviridov, B., Antonova, I., Brilenok, N., Pihaev, R.
    article
    Save to List
    Saved in:
    Access source
  15. 15

    Profiling top youth paddlers: Associations between years of practice, training volume, physical fitness and paddle characteristics

    Evangelista, D., Fernandes, R. A., Gomes, A., Silva, D., Machado, R., Gomes, B. B.
    Published in Motricidade (2025)
    article
    Save to List
    Saved in:
    Access source
  16. 16

    Acute effects of inter-set static stretching on hamstring strength and range of motion (ROM)

    Mattos, I., França, M., Gomes, D. V., Monteiro, W., Miranda, H., de Freitas, F. H., Lattari, E., de Oliveira, B. R. R.
    Published in Journal of Human Sport & Exercise (2026)
    article
    Save to List
    Saved in:
    Access source
  17. 17

    Nordic hamstring exercise asymmetries do not influence change of direction abilities

    Gordon, G., Green, A.
    Published in Journal of Human Sport & Exercise (2026)
    article
    Save to List
    Saved in:
    Access source
  18. 18

    The effect of mace training on strength, flexibility, and stability in elite wrestlers: a randomized controlled trial

    Akaras, E., Öztop, B., Gencoglu, C., Ulupinar, S., Özbay, S., Küt, M. G., Turan, M., Yagiz, G.
    article
    Save to List
    Saved in:
    Access source
  19. 19

    Effect of 8-week core combined lower limb strength training on adolescent swimmers` medley turning technique

    Kaiyang, S., Dandan, P., Peng, Z., Qi, Y., Fengjie, X.
    article
    Save to List
    Saved in:
    Access source
  20. 20

    Concordance and predictive modeling of bilateral isokinetic strength differences across knee, hip, and multi-joint movements: comprehensive analysis with linear regression and a ne...

    Puschkasch-Möck, S., Günther, C., Warnecke, K.
    article
    Save to List
    Saved in:
    Access source

Search Tools: