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  1. 1

    Effectiveness of resisted training on change-of-direction performance in athletes and active populations: A systematic review with meta-analysis

    Zhang, M., Zhang, X., Fang, W., Wu, K., Bian, J.
    Published in Journal of Sports Sciences (2026)
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  2. 2

    Ischemic preconditioning slightly enhances Jiu Jitsu performance

    Santos, I. A., Corrêa da Silva, B. V., Xavier de Oliveira, D. C., Carvalho da Cruz, G. G., Puggina, E. F., Mota, G. R.
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  3. 3

    Impact of individual-specific strength exercises on knee muscle strength and speed performance in speed skaters: a randomised control trial

    Kacha, A. R., Tank, K.
    Published in EPJ Web of Conferences (2026)
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  4. 4

    Effects of Cross-Country Skiing and Volleyball Training Characteristics on Some Respiratory Parameters in Female Athletes

    Bilici, M. F., Çelik, M., Balica, D., Bilici, Ö. F.
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  5. 5

    Effects of eccentric-overload vs. free-weight high load resistance training on throwing velocity in elite young male handball players

    Larrumbide, P., Daza, G., Toro-Román, V., Font, R., Cadens, M., Fernández-Valdés, B.
    Published in Sports (2026)
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  6. 6

    A231: effects of a six-week pre-competition program on blood biomarkers in female adolescent rowers

    Zhang, W., Li, F.
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  7. 7

    Short-term in-season strength training with functional electromechanical devices versus pulley-based systems: performance and body-composition outcomes in handball players

    Rodríguez Perea, Á., Martínez-García, D., Chirosa-Ríos, I. J., Soto García, D.
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  8. 8

    The effect of a complementary training program on metabolic load profiles: performance diagnostics under field conditions for German national youth squad and talent pool athletes

    Stolz, I., Grebe, R., Krychowski, S., Augustijn, J., Fercher, C., Sevenich, S., Rosiny, F., Moser, L., Abel, T.
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  9. 9

    Acute metabolic, mechanical, and perceptual responses to curve versus linear repeated-sprint training in highly trained youth soccer players

    Baena-Raya, A., Ruiz-Zaragoza, J. M., Díez-Fernández, D. M., Rey, E., Soriano, M. A., Pérez-Castilla, A., Rodríguez-Pérez, M. A., Padrón-Cabo, A.
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  10. 10

    Standardizing fatigue in resisted-sprint training: the role of a time-based training approach

    Galiano, C., Páez-Maldonado, J. A., Jiménez-Roldán, M. J., Ortega-Becerra, M., Pareja-Blanco, F.
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  11. 11

    The effects of 8 weeks of functional strength training and blood flow restriction training on lower limb muscle strength, maximal power, and movement quality in male sprinter colle...

    Zhu, J., Wang, J., Chen, H., Li, M., Wang, Y., Hu, Y.
    Published in Frontiers in Physiology (2026)
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  12. 12

    Does sprint interval training cause interference in concurrent training? A meta-analysis study

    Ferraro-Farro, D., Bandeira-Guimarães, M., Blanco-Rambo, E., Ferreira Vieira, A., Lusa Cadore, E., Benítez-Flores, S.
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  13. 13

    Twelve weeks of in-season strength training at moderate intensities improve strength and body composition without increasing muscle damage or inflammation in elite young female soc...

    Bousselmi, M., Ben Moussa Zouita, A., Darragi, M., Karamti, H. M., Zouita, S., Del Coso, J., Ben Hmid, A., Hackney, A. C., Granacher, U., Zouhal, H.
    Published in Sports (2026)
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  14. 14

    Six weeks of high-intensity interval training vs. small-sided games: effects on physical performance in female basketball players

    Stankovic, M., Capric, I., Biševac, E., Mekic, R., Ajdinovic, A., Salihagic, Z., Jelaska, G., Pezelj, L., Jelaska, I.
    Published in Sports (2026)
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  15. 15

    Effects of specific training programs on punch performance

    Pinto, M., Crisóstomo, J., Kirk, C., Abián-Vicén, J., Monteiro, L.
    Published in Sports (2026)
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  16. 16

    Impact of resistance training on bone mineral density in athletes at risk for relative energy deficiency in sport

    Cook, V., Johnson, W., Cantley, B., Caulkins, M.
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  17. 17

    Signifikante Verbesserungen von Explosivkraft, Ausdauer und Beweglichkeit durch strukturiertes Athletiktraining im Jugendfechten (Significant improvements regarding explosive power, endurance and agility through structured athletic training in junior fencing)

    Güray, D., Wald, A., Mattausch, S., Kopf, A., Geßlein, M.
    Published in Sportverletzung Sportschaden (2026)
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  18. 18

    Effects of a progressive core stabilization program on core stability and speed in competitive adolescent skaters: An experimental study

    Kacha, A., Choudhary, A., Saharan, A. K., Yogeshwar, D., Singh, M., Mathur, M.
    Published in Journal of Applied Bioanalysis (2025)
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  19. 19

    Effects of pilates matwork on physical performance outcomes in Brazilian hip-hop dancers: A randomized single-blinded pilot study

    Senger, D., Panosso, I., Borba, B. L., Wenzel, B. A., Haas, A. N.
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  20. 20

    One size does not fit all: a meta-analysis of 115 trials comparing high-intensity interval and moderate-to-vigorous-intensity continuous training across diverse participants, proto...

    Bi, Z., Yin, M., Xu, K., Marcotte-Chénard, A., Zhong, Y., Gu, Z., Vollaard, N., Metcalfe, R., Nassis, G., Girard, O., Bishop, D., Li, Y.
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