Search Results
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Intensitätsverteilung im Ausdauertraining (Intensity distribution in endurance training)
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Endlich wieder Sommer (Finally summer again)
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The inclusion of sprints in low-intensity sessions during the transition period of elite cyclists improves endurance performance 6 weeks into the subsequent preparatory period
Taylor, M., Almquist, N., Rønnestad, B., Tjønna, A. E., Kristoffersen, M., Spencer, M., Sandbakk, Ø., Skovereng, K.Published in International Journal of Sports Physiology and Performance (2021)article -
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Training and performance in the transition period
D'Elia, F., D'Isanto, T., Altavilla, G.Published in Journal of Human Sport & Exercise (2019)article -
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Effects of including sprints in one weekly low-intensity training session during the transition period of elite cyclists
Almquist, N. W., Løvlien, I., Byrkjedal, P. T., Spencer, M. R., Kristoffersen, M., Skovereng, K., Sandbakk, Ø. B., Rønnestad, B. R.Published in Frontiers in Physiology (2020)article -
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