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  1. 1

    From anecdote to evidence: dispelling myths in bodybuilding and physique sports

    Roberts, B. M., Buckner, S. L., Colenso-Semple, L. M., Conlin, L. A., Church, D. D., Campbell, B. I., De Souza, E. O., Gonzalez, A. M., Helms, E. R., Newmire, D. E., Pearson, J. R., Tinsley, G. M., Trexler, E. T., Escalante, G.
    Published in Strength and Conditioning Journal (2026)
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  2. 2

    Effects of nutritional supplements on explosive lower limb performance in volleyball players: a systematic review and network meta-analysis

    Du, H., Liu, S., Li, M., Zhao, K., Jiang, W., You, T., Wang, Z., Zou, D., Shu, J., Liu, C.
    Published in Nutrients (2025)
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  3. 3

    The acute effects of caffeine, creatine, and carbohydrate mouth rinse combined with conditioning activity on subsequent sports performance: a systematic review and Bayesian meta-an...

    Li, Y., Qiu, B., Kuai, H., Huang, K., Liu, H., Zhang, M., Yin, M., Zhang, Y., Deng, H., Zhong, Y., Kong, H., Chen, J., Xu, K.
    Published in Frontiers in Nutrition (2025)
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  4. 4

    The effects of creatine supplementation on upper- and lower-body strength and power: a systematic review and meta-analysis

    Kazeminasab, F., Bahrami Kerchi, A., Sharafifard, F., Zarreh, M., Forbes, S. C., Camera, D. M., Lanhers, C., Wong, A., Nordvall, M., Bagheri, R., Dutheil, F.
    Published in Nutrients (2025)
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  5. 5

    Effects of pneumatic compression and manual massage on recovery and performance in elite Brazilian under-20 soccer players: a crossover trial

    Esteves, T. C., de Oliveira Muniz Cunha, J. C., Silva, J. G., Rúa-Alonso, M., dos Santos, L. T., do Couto, L. B. G., Vilaça-Alves, J., Monteiro, E. R., de Jesus, I. R. T.
    Published in Sports (2025)
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  6. 6

    Use of nutritional strategies, bioactive compounds, and dietary supplements in young athletes: from evidence to potential risks - a narrative review

    De Zan, D., Eletti, F., Fiore, G., Di Girolamo, E., Bozzini, G., Perico, V., Tosi, M., Norsa, L., Zuccotti, G., Verduci, E.
    Published in Nutrients (2025)
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  7. 7

    Creatine supplementation and muscle-brain axis: a new possible mechanism?

    Ribeiro, F., Forbes, S. C., Candow, D. G., Perim, P., Lira, F. S., Lancha, A. H. Jr., Rosa Neto, J. C.
    Published in Frontiers in Nutrition (2025)
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  8. 8

    Effects of different dietary supplements combined with conditioning training on muscle strength, jump performance, sprint speed, and muscle mass in athletes: a systematic review an...

    Deng, B., Yan, R., He, T., Lin, G., Liu, T., Chen, W., He, J., Li, D.
    Published in Frontiers in Nutrition (2025)
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  9. 9

    Creatine kinase concentration on the second post-match day is not associated with risk of subsequent muscle injury in professional football players: a four-season cohort study

    Tamujo, A. C., Flores, H. N., Cetolin, T., Ribeiro-Alvares, J. B., Haupenthal, A., Baroni, B. M.
    Published in The Physician and Sportsmedicine (2024)
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  10. 10

    Kreatin - nicht nur effektiv, sondern auch sicher (Creatine - not only effective, but also safe)

    Redaktion LEISTUNGSSPORT
    Published in Leistungssport (2025)
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  11. 11

    Creatine beyond muscle metabolism: changing constant of human body

    Boretsky, Y, Hlozhyk, I, Hashchyshyn, V, Paraniak, N, Tymochko-Voloshyn, R, Ivashchenko, V, Boretsky, V, Svyshch, Y.
    Published in Journal of Human Sport & Exercise (2025)
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  12. 12

    Effects of combined versus single supplementation of creatine, beta-alanine, and L-citrulline during short sprint interval training on basketball players` performance: a double-bli...

    Li, M, Sheykhlouvand, M.
    Published in International Journal of Sports Physiology and Performance (2025)
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  13. 13

    The effects of creatine supplementation on cognitive performance in professional fencers

    Surala, O., Malczewska-Lenczowska, J., Szczepanska, B., Granda, D., Slawinska, M., Rebis, K., Sadowska, D., Kaczka, P.
    Published in International Journal of Sport Nutrition and Exercise Metabolism (2025)
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  14. 14

    The impact of intermittent normobaric hypoxia-hypoxic training on the blood and biochemical parameters of an athlete

    Sheshurina T. A., Slepova D. A., Kalinin A. V., Dorofeykov V. V., Lomazova E. V.
    Published in Theory and Practice of Physical Culture (2025)
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  15. 15

    Effects of creatine supplementation on performance, physiological response, and body composition among swimmers: A systematic review and meta-analysis of randomized controlled tria...

    Huang, D., Wang, X., Gonjo, T., Takagi, H., Huang, B., Huang, W., Shan, Q., Chow, D. H.
    Published in Sports Medicine - Open (2024)
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  16. 16

    The top 5 can't-miss sport supplements

    Antonio, J., Pereira, A. J., Curtis, J., Rojas, J., Evans, C.
    Published in Nutrients (2024)
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  17. 17

    Stammtisch BiathlonWissen #16 "Wettkampfernährung und ergogene Substanzen im Skisport" (BiathlonWissen Stammtisch #16 "Competition nutrition and ergogenic substances in skiing")

    Published 2024
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  18. 18

    Creatine improves total sleep duration following resistance training days versus non-resistance training days among naturally menstruating females

    Cruz, A. J. A. B., Brooks, S. J., Kleinkopf, K., Brush, C. J., Irwin, G. L., Schwartz, M. G., Candow, D. G., Brown, A. F.
    Published in Nutrients (2024)
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  19. 19

    Association of genetic profile with muscle mass gain and muscle injury prevention in professional football players after creatine supplementation

    Varillas-Delgado, D.
    Published in Nutrients (2024)
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  20. 20

    Creatine supplementation and maximal rate of lactate accumulation following a 15-second all-out sprint test

    Meixner, B., Nusser, V., Koehler, K., Sperlich, B.
    Published in Journal of Science and Cycling (2024)
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