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Search Results - "plyometrisches Training"

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  1. 1

    Effects of standalone plyometric training on vertical jump and linear sprint performance in handball athletes: a systematic review and meta-analysis

    Zhang, C., Wang, Q.
    Published in Frontiers in Physiology (2026)
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  2. 2

    Combined multidirectional plyometric and balance training enhances neuromuscular, postural and sport-specific performance in soccer players: a randomized controlled trial

    Nawahda, Y., Paillard, T., Abubshara, J., van den Tillaar, R., Jlid, M. C.
    Published in Frontiers in Physiology (2026)
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  3. 3

    The impact of microdosed plyometric training on speed and explosive abilities of football players during the pre-season

    Škorik, M., Kalina, T., Pupiš, M., Hrubý, M.
    Published in BMC Sports Science, Medicine and Rehabilitation (2026)
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  4. 4

    Understanding and prescribing plyometrics for endurance runners: A review

    Wynne, K.
    Published in Strength and Conditioning Journal (2026)
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    “…plyometrisches Training…”
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  5. 5

    The effects of an 8-week unilateral plyometric training program on jump performance, change of direction, and interlimb asymmetries in ice hockey players

    Moreno-Azze, A., López-Plaza, D., Falcón-Miguel, D., Gómez-Carmona, C. D.
    Published in The Journal of Strength and Conditioning Research (2026)
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  6. 6

    Comparative effects of unilateral and bilateral plyometric training on physical fitness in adolescent team-sport athletes: a systematic review and meta-analysis

    Zhang, F., Liu, Y., Shi, S., Wang, H., Liu, J., Yeremenko, O.
    Published in Frontiers in Physiology (2026)
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  7. 7

    Standalone plyometric training in basketball players: a meta-analytic comparison of countermovement jump, squat jump, and sprint performance enhancements

    Liu, J., Chen, S., Yu, F., Meng, Q.
    Published in Frontiers in Physiology (2026)
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  8. 8

    Comparing acute effects of heavy resistance, plyometric, and complex training on post-activation performance enhancement in elite swimmers: a randomized controlled trial

    Ma, Z., Zheng, C., Gao, T., Zhao, Z., Zheng, X., Liao, T., Wang, Y. T.
    Published in Frontiers in Physiology (2026)
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  9. 9

    About the impact of individually tailored plyometric training on the competitive performance of amateur boxers

    Anvar, A.-S. M. A., Myasnikova, T.
    Published in Theory and Practice of Physical Culture (2025)
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  10. 10

    Effect of sand-based training on sprint performance: a systematic review and meta-analysis

    Meng, K., Chen, Y., Xiang, X., Jiang, G., Liu, Y., Yi, Q.
    Published in Frontiers in Physiology (2026)
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  11. 11

    Effects of weighted vests versus elastic bands plyometric jump training on lower-body physical performance adaptations in volleyball players

    Bao, Y., Qiao, Y., Yang, S.
    Published in Frontiers in Physiology (2026)
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  12. 12

    Responder signatures and predictors of upper- and lower-limb power responsiveness to maximal strength versus plyometric dry-land training in swimmers

    Yang, L., Xu, X., Chen, Y., Zhou, J.
    Published in Frontiers in Physiology (2026)
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  13. 13

    Acute effects of strength training interventions on subjective, neuromuscular, and biochemical fatigue parameters in elite youth soccer players

    Kadlubowski, B., Keiner, M., Wirth, K., Csapo, R.
    Published in Frontiers in Sports and Active Living (2026)
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  14. 14

    Impact of unilateral single-mode balance training vs. combined balance and plyometric training on soccer players` interlimb asymmetry in balance and neuromuscular performance

    Muehlbauer, T., Borgmann, K., Limpach, S., Krombholz, D., Panzer, S.
    Published in Frontiers in Sports and Active Living (2026)
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  15. 15

    Force-sensor-based analysis of the effects of a six-week plyometric training program on the speed, strength, and balance ability on hard and soft surfaces of adolescent female bask...

    You, G., Li, B., Zhao, S.
    Published in Sensors (2026)
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  16. 16

    Assessing the acute effects of accentuated eccentric contrast training on vertical jump using wireless dual force plates in young basketball players

    Clemente-Benedicto, J., García-Sánchez, C., González-García, J., Alonso-Aubin, D., Nieto-Acevedo, R.
    Published in Sensors (2026)
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  17. 17

    Plyometric performance in U13 basketball: influence of modified competitions and maturational status with GPS tracking

    Aguiar, R. A. B., García-Angulo, F. J., Izzo, R., Ortega-Toro, E.
    Published in Sensors (2026)
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  18. 18

    Vertical jump performance gains from plyometric and air alert training in volleyball

    Valunpion, A., Rangubhet, K. R.
    Published in Frontiers in Sports and Active Living (2025)
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  19. 19

    The role of maturation in upper-limb plyometric vs. technical plyometric training for youth badminton players

    Shi, Y., Yi, M., Cai, R., Li, H., Luo, D., Yu, M.
    Published in Frontiers in Physiology (2025)
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  20. 20

    Comparative effects of French Contrast Method vs. complex training on explosive power and its endurance in youth badminton athletes

    Huang, R., Gao, Y., Yang, K., Mo, Y., Lu, Y., Gao, Z.
    Published in PLOS ONE (2025)
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