Search Results - Current results of strength training research
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Fundamental definitions of decisive training parameters of single-set training and multiple-set training for muscle hypertrophy
Gießing, J., Preuss, P., Greiwing, A., Goebel, S., Müller, A., Schischek, A., Stephan, A.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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The concept of the hypothetical maximum (h1-RM) as a safe alternative to maximum single repetitions
Gießing, J.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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The accuracy of prediction equations for estimating 1-RM performance
Fröhlich, M., Schmidtbleicher, D., Emrich, E.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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High-intensity training versus high-volume training
Preuss, P.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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Effects of three resistance training methods on maximal strength, strength endurance and muscle thickness of the m. quadriceps femoris
Greiwing, A., Freiwald, J.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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High-intensity post-exhaustion for maximizing training intensity in muscle hypertrophy training
Gießing, J., Preuss, P., Fröhlich, M.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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Influence of recovery duration on increase of strength and muscular growth within a high-intensity training (HIT)
Remmert, H., Schischek, A., Zamhöfer, T., Ferrauti, A.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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Intense single-set training for maximum muscular hypertrophy in bodybuilding
Gießing, J.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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A comparison of enhanced-eccentric resistance training and traditional training for increasing strength
Bishop, M., Kaminski, T.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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A theoretical concept for quantifying the effectiveness of muscle endurance training
Klein, M., Fröhlich, M., Gießing, J.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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Muscular effort and perceived exertion in two different strength endurance training methods
Fröhlich, M., Gießing, J.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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The relationship between myostatin function, strength gain and muscle hypertrophy
Lichtenegger, N.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”
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An analysis of full range of motion vs. partial range of motion training in the development of strength
Massey, D.Published in Current results of strength training research (2005)bookCollective title: “…Current results of strength training research…”