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    <title>Ergebnis für Versionen - 4001094</title>
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      <title>Der Einsatz von lumbalen Stützgürteln  bei der Ausführung von Kniebeugen: Die EMG-Aktivität des M. erector spinae</title>
      <pubDate>Fri, 01 Jan 1999 05:32:45 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/4001094</link>
      <guid>https://sponet.de/sponet/Record/4001094</guid>
      <author>Bauer, J. A.</author>
      <author>Fry, A.</author>
      <author>Carter, C.</author>
      <dc:format>Artikel</dc:format>
      <dc:subject>Hilfsgerät</dc:subject>
      <dc:subject>Training</dc:subject>
      <dc:subject>Kraft</dc:subject>
      <dc:subject>Gewichtheben</dc:subject>
      <dc:subject>EMG</dc:subject>
      <dc:format>Artikel</dc:format>
      <dc:creator>Bauer, J. A.</dc:creator>
      <dc:creator>Fry, A.</dc:creator>
      <dc:creator>Carter, C.</dc:creator>
      <content:encoded><![CDATA[This study sought to analyze the effects of subjects` wearing weightlifting lumbar support belts on surface electromyographic recordings of the erector spinae muscle group while the subject executed parallel squats. Ten healthy college-age men with weightlifting experience participated in this study. Participants completed a total of 6 repetitions of high-bar parallel back-squats at loads equaling 60% of their 1 repetition maximum. Experimental conditions required subjects to perform 6 squats, 3 while wearing a belt and 3 without. Electromyographic electrodes recorded muscle activity at 800 Hz on both the right and left erector spinae at the lumbar (L3- L5) and thoracic (T5-T7) regions during all lifts. The results indicate that subjects` mean erector spinae activity was greater (p < 0.0125) in the lumbar region of the spine when wearing weight belts (±258 SD; 69.0 analog-to-digital units) during squatting exercises than the mean activity in subjects who were not wearing weight belts (±235 SD; 71.3 analog-to-digital units).]]></content:encoded>
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      <title>Die Verwendung von Bauch-Stütz-Gewichtsgürteln beim Ausführen von Kniebeugen: Die elektromyografische  Aktivität des erector spinae</title>
      <pubDate>Fri, 01 Jan 1999 05:32:45 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/3031306</link>
      <guid>https://sponet.de/sponet/Record/3031306</guid>
      <author>Bauer, J. A.</author>
      <author>Fry, A.</author>
      <author>Carter, C.</author>
      <dc:format>Artikel</dc:format>
      <dc:subject>Gewichtheben</dc:subject>
      <dc:subject>Hilfsgerät</dc:subject>
      <dc:subject>Mittel</dc:subject>
      <dc:subject>Training</dc:subject>
      <dc:subject>Kraft</dc:subject>
      <dc:subject>Abdomen</dc:subject>
      <dc:subject>EMG</dc:subject>
      <dc:subject>Muskelphysiologie</dc:subject>
      <dc:format>Artikel</dc:format>
      <dc:creator>Bauer, J. A.</dc:creator>
      <dc:creator>Fry, A.</dc:creator>
      <dc:creator>Carter, C.</dc:creator>
      <content:encoded><![CDATA[Die Studie untersuchte die Auswirkungen des Tragens von Bauchstütz-Gewichtsgurten auf das Oberflächen-EMG der M. erector spinae während der Ausführung von Parallelkniebeugen.
Die Ergebnisse zeigen, dass die mittlere Aktivität der Erector spinae-Muskeln  im lunbalen Bereich beim Tragen der Gürtel größer im Vergleich zu Sportlern ohne Gewichtsgürtel war .]]></content:encoded>
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