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      <title>Einfluss von Lauftraining im Wasser auf die Aufrechterhaltung der aeroben Leistung</title>
      <pubDate>Mon, 01 Jan 1996 22:32:44 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/4003899</link>
      <guid>https://sponet.de/sponet/Record/4003899</guid>
      <author>Wilber, R. L.</author>
      <author>Moffatt, R. J.</author>
      <author>Scott, B. E.</author>
      <author>Lee, D. T.</author>
      <author>Cucuzzo, N. A.</author>
      <dc:format>Artikel</dc:format>
      <dc:subject>aerob</dc:subject>
      <dc:subject>Ausdauer</dc:subject>
      <dc:subject>Langstreckenlauf</dc:subject>
      <dc:subject>Leistung</dc:subject>
      <dc:subject>Training</dc:subject>
      <dc:subject>Trainingsmethode</dc:subject>
      <dc:format>Artikel</dc:format>
      <dc:creator>Wilber, R. L.</dc:creator>
      <dc:creator>Moffatt, R. J.</dc:creator>
      <dc:creator>Scott, B. E.</dc:creator>
      <dc:creator>Lee, D. T.</dc:creator>
      <dc:creator>Cucuzzo, N. A.</dc:creator>
      <content:encoded><![CDATA[The purpose of this study was to examine the effect of a 6-wk deep water running program on the maintenance of cardiorespiratory performance (VO2max, ventilatory threshold, running economy); metabolic measurements of blood glucose, blood lactate, and plasma norepinephrine; and body composition. Sixteen trained male runners (VO2max = 58.6 +/- 3.6 ml.kg-1.min-1) were assigned to one of two groups matched by VO2max, treadmill run (R) or water run (WR). Subjects participated in their respective training programs, which consisted of workouts of a) 30 min at 90-100% VO2max and b) 60 min at 70-75% VO2max alternated daily for 5 d.wk-1. Following 6 wk of workouts, no significant intra- or intergroup differences were observed for treadmill VO2max for R (pre = 58.4 +/- 2.3, post = 60.1 +/- 3.6 ml.kg-1.min) and WR (pre = 58.7 +/- 4.7, post = 59.6 +/- 5.4 ml.kg-1.min-1). Similarly, ventilatory threshold was unaltered in R (pre = 47.5 +/- 1.8, post = 48.2 +/- 3.3 ml.kg-1.min-1) and WR (pre = 46.5 +/- 6.4, post = 47.4 +/- 6.7 ml.kg-1.min-1), nor were there any changes in running economy in R (pre = 48.4 +/- 2.3, post = 48.9 +/- 2.0 ml.kg-1.min-1 at 255 m.min-1) and WR (pre = 51.8 +/- 2.0, post = 48.9 +/- 2.2 ml.kg-1.min-1 at 255 m.min-1). No significant differences were observed within or between groups for maximal blood glucose, blood lactate, and plasma norepinephrine concentration as well as for body composition indices. It was concluded that deep water running may serve as an effective training alternative to landbased running for the maintenance of aerobic performance for up to 6 wk in trained endurance athletes.]]></content:encoded>
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    <item>
      <title>Einfluß von Lauftraining im Wasser auf die Erhaltung der aeroben Leistungsfähigkeit</title>
      <pubDate>Mon, 01 Jan 1996 22:32:44 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/3025577</link>
      <guid>https://sponet.de/sponet/Record/3025577</guid>
      <author>Wilber, R. L.</author>
      <author>Moffatt, R. J.</author>
      <author>Scott, B. E.</author>
      <author>Lee, D. T.</author>
      <dc:format>Artikel</dc:format>
      <dc:subject>Sportphysiologie</dc:subject>
      <dc:subject>Biochemie</dc:subject>
      <dc:subject>aerob</dc:subject>
      <dc:subject>Leistungsfähigkeit</dc:subject>
      <dc:subject>Leistung</dc:subject>
      <dc:subject>Langstreckenlauf</dc:subject>
      <dc:subject>Wasser</dc:subject>
      <dc:subject>Lauf</dc:subject>
      <dc:format>Artikel</dc:format>
      <dc:creator>Wilber, R. L.</dc:creator>
      <dc:creator>Moffatt, R. J.</dc:creator>
      <dc:creator>Scott, B. E.</dc:creator>
      <dc:creator>Lee, D. T.</dc:creator>
      <content:encoded><![CDATA[Zielstellung: Untersuchung der Wirkung eines 6wöchigen Laufprogramms im Tiefwasser auf die Erhaltung der kardiorespiratorischen Leistungsfähigkeit (VO2max, Ventilationsschwelle, Laufökonomie), auf Stoffwechselparameter (Blutglucose, Blutlaktat und Plasmanoradrenalin) und den Körperbau.
Probanden/Methoden: 16 tra                e Läufer (VO2max = 58.6+/-3.6 ml/kg/min)wurden in zwei Gruppen eingeteilt: Laufbandlaufen (R) oder Wasserlaufen (WR). Das Trainingsprogramm bestand im Wechsel aus a. 30min bei 90-100% VO2max und b)60 min bei 70-75% VO2max, an 5 Tagen/Woche. 
Ergebnisse: In den gemessenen Parametern wurden keine signifikanten Unterschiede zwischen den Gruppen festgestellt. Daraus wird geschlußfolgert,daß Laufen im tiefen Wasser eine alternative Trainingsform zum Laufen an Land zur Erhaltung der aeroben Leistungsfähigkeit für Ausdauersportler sein kann.]]></content:encoded>
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