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    <title>Results for Versions - 4004590</title>
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    <item>
      <title>Die akuten Auswirkungen hoch intensivem Ausdauertrainings auf nachfolgende Widerstandsübungen</title>
      <pubDate>Fri, 01 Jan 1999 14:46:25 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/4010214</link>
      <guid>https://sponet.de/sponet/Record/4010214</guid>
      <author>Leveritt, M.</author>
      <author>Abernethy, P. J.</author>
      <dc:format>elektronische Publikation</dc:format>
      <dc:subject>Ausdauer</dc:subject>
      <dc:subject>Kraft</dc:subject>
      <dc:subject>Schnelligkeit</dc:subject>
      <dc:subject>Schnellkraft</dc:subject>
      <dc:subject>Training</dc:subject>
      <dc:subject>Trainingsprogramm</dc:subject>
      <dc:format>elektronische Publikation</dc:format>
      <dc:creator>Leveritt, M.</dc:creator>
      <dc:creator>Abernethy, P. J.</dc:creator>
      <content:encoded><![CDATA[This study investigated the effect of high-intensity endurance on subsequent isoinertial and isokinetic resistance exercise. One woman and five men (mean ± SD: age = 20.3 ± 2.5 years; body mass = 75.1 ± 10.2 kg; height = 177.8 ± 10.3 cm) performed isoinertial and isokinetic resistance exercise under control conditions (no experimental intervention) and after an acute bout of high-intensity endurance exercise. Endurance exercise consisted of five 5-minute bouts of incremental cycle exercise at between 40 and 100% of peak cycle ergometer oxygen consumption (peak O2). Isoinertial resistance exercise consisted of three sets of squats with a load of 80% of one repetition maximum. Isokinetic resistance exercise consisted of five repetitions of leg extensions performed at five different contractile speeds (1.05, 2.09, 3.14, 4.19, and 5.24 rad·s-1). Significant reductions in isokinetic torque at 0.52 rad from full extension (T30) were observed after high-intensity endurance exercise. Endurance exercise also caused significant reductions in the number of isoinertial squat lifts performed. Plasma lactate values, measured before subjects performed resistance activity, were significantly higher after high intensity endurance exercise (6.16 ± 2.28 mmol·L-1) when compared with the control condition (0.50 ± 0.45 mmol·L-1). It was concluded that an acute bout of high-intensity endurance exercise may inhibit performance in a subsequent bout of resistance activity.]]></content:encoded>
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    <item>
      <title>Akute Auswirkung hoch intensiver Ausdauerbelastung auf nachfolgende Widerstandsbelastung</title>
      <pubDate>Fri, 01 Jan 1999 14:46:25 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/4004590</link>
      <guid>https://sponet.de/sponet/Record/4004590</guid>
      <author>Leveritt, M.</author>
      <author>Abernethy, P. J.</author>
      <dc:format>Artikel</dc:format>
      <dc:subject>Ausdauer</dc:subject>
      <dc:subject>Belastungsgestaltung</dc:subject>
      <dc:subject>Kraft</dc:subject>
      <dc:subject>Training</dc:subject>
      <dc:subject>Trainingsmethode</dc:subject>
      <dc:format>Artikel</dc:format>
      <dc:creator>Leveritt, M.</dc:creator>
      <dc:creator>Abernethy, P. J.</dc:creator>
      <content:encoded><![CDATA[This study investigated the effect of high-intensity endurance on subsequent isoinertial and isokinetic resistance exercise. One woman and five men (mean ± SD: age = 20.3 ± 2.5 years; body mass = 75.1 ± 10.2 kg; height = 177.8 ± 10.3 cm) performed isoinertial and isokinetic resistance exercise under control conditions (no experimental intervention) and after an acute bout of high-intensity endurance exercise. Endurance exercise consisted of five 5-minute bouts of incremental cycle exercise at between 40 and 100% of peak cycle ergometer oxygen consumption (peak o2). Isoinertial resistance exercise consisted of three sets of squats with a load of 80% of one repetition maximum. Isokinetic resistance exercise consisted of five repetitions of leg extensions performed at five different contractile speeds (1.05, 2.09, 3.14, 4.19, and 5.24 rad·s1). Significant reductions in isokinetic torque at 0.52 rad from full extension (T30) were observed after high-intensity endurance exercise. Endurance exercise also caused significant reductions in the number of isoinertial squat lifts performed. Plasma lactate values, measured before subjects performed resistance activity, were significantly higher after high intensity endurance exercise (6.16 ± 2.28 mmol·L1) when compared with the control condition (0.50 ± 0.45 mmol·L1). It was concluded that an acute bout of high-intensity endurance exercise may inhibit performance in a subsequent bout of resistance activity.]]></content:encoded>
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    <item>
      <title>Akute Auswirkungen hochintensiver Ausdauerbelastung auf darauffolgende Widerstandsaktivitäten</title>
      <pubDate>Fri, 01 Jan 1999 14:46:25 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/3030680</link>
      <guid>https://sponet.de/sponet/Record/3030680</guid>
      <author>Leveritt, M.</author>
      <author>Abernethy, P. J.</author>
      <dc:format>Artikel</dc:format>
      <dc:subject>Ausdauer</dc:subject>
      <dc:subject>Training</dc:subject>
      <dc:subject>Belastungsintensität</dc:subject>
      <dc:subject>Kraft</dc:subject>
      <dc:subject>Ermüdung</dc:subject>
      <dc:format>Artikel</dc:format>
      <dc:creator>Leveritt, M.</dc:creator>
      <dc:creator>Abernethy, P. J.</dc:creator>
      <content:encoded><![CDATA[Ziel der Studie war die Untersuchung der Auswirkungen hochintensiven Ausdauertrainings auf darauffolgendes isoinertielles oder isokinetisches Widerstandstraining.
Probanden waren eine Frau und fünf Männer.
Diese absolvierten isoinertielles und isokinetisches Widerstandstraining  unter kontrollierten Bedingungen und nach hochintensiver Ausdauerbelastung (5 min-Radsteigerungstest bei Radergometrie-VO2max). Die isoinertielle und isokinetische Belastung bestand aus drei Sets Kniebeuge mit 80%1RM. Die isokinetische Belastung setzte sich aus 5 Wiederholungen von Beinstreckungen bei fünf unterschiedlichen Kontraktionsgeschwindigkeiten zusammen. 
Ergebnisse:
Nach hochintensiver Ausdauerbelastung wurden signifikante Verringerungen des isokinetischen Drehmoments bei 0,52 rad/s aus der vollen Streckung beobachtet. Die Ausdauerbelastung rief außerdem signifikante Verringerungen der Anzahl der isoinertiellen Anhebungen aus der Hocke hervor. Die Plasmalaktatwerte, gemessen vor der Widerstandsbelastung, waren nach der Ausdauerbelastung signifikant höher als unter den Kontrollbedingungen. 
Schlußfolgerung:
Akute hochintensive Ausdauierbelastung kann die Leistung in einer darauffolgenden Widerstandsaktiviäät behindern.]]></content:encoded>
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