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    <title>Ergebnis für Versionen - 4004736</title>
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    <item>
      <title>Saisonales Training und Leistung von Schwimmern</title>
      <pubDate>Sat, 01 Jan 2000 12:24:42 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/3032140</link>
      <guid>https://sponet.de/sponet/Record/3032140</guid>
      <author>Stewart, A. M.</author>
      <author>Hopkins, W. G.</author>
      <dc:format>Artikel</dc:format>
      <dc:subject>Schwimmen</dc:subject>
      <dc:subject>Nachwuchsleistungssport</dc:subject>
      <dc:subject>Trainingsplanung</dc:subject>
      <dc:subject>Belastungsgestaltung</dc:subject>
      <dc:subject>Spezialisierung</dc:subject>
      <dc:subject>Trainer</dc:subject>
      <dc:subject>Befragung</dc:subject>
      <dc:format>Artikel</dc:format>
      <dc:creator>Stewart, A. M.</dc:creator>
      <dc:creator>Hopkins, W. G.</dc:creator>
      <content:encoded><![CDATA[Um die Beziehung zwischen geplantem Training und Saisonbestleistung zu bestimmen, wurden 24 Schwimmtrainer zu ihren 185 Altersgruppenschwimmern und Schwimmern der offene Klasse, Spezialsten im Sprint (50- und 100 m) und in der Mittelstrecke (200- und 400 m), in einer Sommer- und einer Wintersaison befragt.
Die saisonale Trainingsperiodisierung war gekennzeichnet durch nichtspezifische TE am Beginn der Saison und mehr wettkampfspezifisches Training mit zunahmenden Wettkämpfen. Das Fehlen einer Beziehung zwischen Alter der Schwimmer und Trainingsplanung verweist darauf, dass die Trainer die Schwimmer nach gleichen Fähigkeiten ungeachtet des Alters eingruppierten.
Eine bessere Leistung war nur signifikant mit einem größeren Wochenumfang und einer kürzeren Dauer der Ruheintervalle bei den Mittelstreckenschwimmern zu verzeichnen.]]></content:encoded>
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    <item>
      <title>Jahreszeitliches Training und Leistung von Leistungsschwimmern</title>
      <pubDate>Sat, 01 Jan 2000 12:24:42 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/4004736</link>
      <guid>https://sponet.de/sponet/Record/4004736</guid>
      <author>Stewart, A. M.</author>
      <author>Hopkins, W. G.</author>
      <dc:format>Artikel</dc:format>
      <dc:subject>Belastungsgestaltung</dc:subject>
      <dc:subject>Leistung</dc:subject>
      <dc:subject>Nachwuchsleistungssport</dc:subject>
      <dc:subject>Schwimmen</dc:subject>
      <dc:subject>Training</dc:subject>
      <dc:subject>Trainingsplanung</dc:subject>
      <dc:format>Artikel</dc:format>
      <dc:creator>Stewart, A. M.</dc:creator>
      <dc:creator>Hopkins, W. G.</dc:creator>
      <content:encoded><![CDATA[To determine the relationship between prescribed training and seasonal-best swimming performance, we surveyed 24 swim coaches and 185 of their age-group and open-class swimmers specializing in sprint (50 and 100 m) and middle-distance (200 and 400 m) events in a summer and winter season. We expressed effects on training as either multiples of swimmers' standard deviations (effect size, ES) or as correlations (r). Coaches prescribed higher mileage and longer repetitions of lower intensity to middle-distance swimmers than to sprinters (ES = 0.4-1.5); as competitions approached, repetition intensity and duration of rest intervals increased (ES = 0.5-0.9), whereas session and repetition distances decreased (ES = 0.4-1.3). The 95% likely ranges of the true values for these effects were about ± 0.3. Weekly mileage swum at an easy or moderate pace remained at almost 60% of the total throughout both seasons. Interval training reduced gradually from 40% of total distance in the build-up to 30% at the end of tapering. Older swimmers had shorter rests and swam more miles (r = 0.5-0.8). After partialling out the effects of age on performance (r = 0.7-0.8), better performance was significantly associated only with greater weekly mileage (r = 0.5-0.8) and shorter duration of rest intervals (r = 0.6-0.7) in middle-distance swimmers. Weconclude that periodization of training and differences in training between sprint and middle-distance events were broadly in accord with principles of specificity. Strong effects of specificity on performance were not apparent, but weak effects might have been detected with a larger sample.]]></content:encoded>
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