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    <title>Ergebnis für Versionen - 4005553</title>
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    <item>
      <title>Die Wirkung von Kreatin-Monohydrat-Supplementierung während kombinierten Kraft- und hochintensiven Trainings auf die Leistung von Ruderern</title>
      <pubDate>Fri, 01 Jan 1999 05:23:43 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/4005553</link>
      <guid>https://sponet.de/sponet/Record/4005553</guid>
      <author>Bell, G. J.</author>
      <author>Syrotuik, D.</author>
      <author>Game, A.</author>
      <author>Gillies, E.</author>
      <dc:format>Forschungsergebnis</dc:format>
      <dc:subject>Ausdauer</dc:subject>
      <dc:subject>Kraft</dc:subject>
      <dc:subject>Kreatin</dc:subject>
      <dc:subject>Leistung</dc:subject>
      <dc:subject>Rudern</dc:subject>
      <dc:subject>Supplementierung</dc:subject>
      <dc:subject>Training</dc:subject>
      <dc:format>Forschungsergebnis</dc:format>
      <dc:creator>Bell, G. J.</dc:creator>
      <dc:creator>Syrotuik, D.</dc:creator>
      <dc:creator>Game, A.</dc:creator>
      <dc:creator>Gillies, E.</dc:creator>
      <content:encoded><![CDATA[There was a significant interaction effect for body mass indicating that the Cr group gained 0.7 kg over the 5 day loading period. Five days of Cr loading did not change body composition (% fat, lean body mass) nor did it improve repeated interval rowing performance, 2000 m rowing performance or repeated strength performance greater than the placebo group. Ventilation threshold, maximal oxygen consumption, 2000 m rowing performance time, repeated interval performance and repeated 10 RM strength significantly increased similarly in both groups after 5 weeks of combined training. The ability to perform more repetitions per set of strength exercise for bench press and leg press after 5 weeks of training was also not greater with Cr supplementation. Also, the ability to maintain power output during repeated 250 m and 500 m high intensity intervals during training was not significantly greater with Cr supplementation compared to placebo. ]]></content:encoded>
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    <item>
      <title>Der Einfluß von Kreatin-Monohydrat-Supplementierung während der Kombination von Kraft- und hochintensivem Training auf die Leistung von Ruderern</title>
      <pubDate>Fri, 01 Jan 1999 05:23:43 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/3030664</link>
      <guid>https://sponet.de/sponet/Record/3030664</guid>
      <author>Bell, G. J.</author>
      <author>Syrotuik, D.</author>
      <author>Game, A.</author>
      <author>Gillies, E.</author>
      <dc:format>Artikel</dc:format>
      <dc:subject>Rudern</dc:subject>
      <dc:subject>Kreatin</dc:subject>
      <dc:subject>Supplementierung</dc:subject>
      <dc:subject>Leistung</dc:subject>
      <dc:format>Artikel</dc:format>
      <dc:creator>Bell, G. J.</dc:creator>
      <dc:creator>Syrotuik, D.</dc:creator>
      <dc:creator>Game, A.</dc:creator>
      <dc:creator>Gillies, E.</dc:creator>
      <content:encoded><![CDATA[Kreatinsupplementierung erhöht bei Ruderern, die ein kombiniertes Kraft- und intensives Training absolvieren, nicht mehr die Leistung oder den Trainingsumfang als unter Placebobedingungen.]]></content:encoded>
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