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    <item>
      <title>Kälte ohne Nervenkitzel: eine Crossover-Studie über Ganzkörperkältetherapie und Erholung nach dem Spiel bei Jugendbasketballspielern auf hohem Niveau</title>
      <pubDate>Mon, 01 Jan 2024 03:42:32 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/4093655</link>
      <guid>https://sponet.de/sponet/Record/4093655</guid>
      <author>Pernigoni, M.</author>
      <author>Tessitore, A.</author>
      <author>Digno, M.</author>
      <author>Perazzetti, A.</author>
      <author>Kamandulis, S.</author>
      <author>Conte, D.</author>
      <dc:format>Kongressband, Tagungsbericht</dc:format>
      <dc:subject>Basketball</dc:subject>
      <dc:subject>Nachwuchsleistungssport</dc:subject>
      <dc:subject>Wiederherstellung</dc:subject>
      <dc:tag>Kältetherapie</dc:tag>
      <dc:format>Kongressband, Tagungsbericht</dc:format>
      <dc:creator>Pernigoni, M.</dc:creator>
      <dc:creator>Tessitore, A.</dc:creator>
      <dc:creator>Digno, M.</dc:creator>
      <dc:creator>Perazzetti, A.</dc:creator>
      <dc:creator>Kamandulis, S.</dc:creator>
      <dc:creator>Conte, D.</dc:creator>
      <content:encoded><![CDATA[INTRODUCTION: The intense nature of basketball match-play, combined with the increasing occurrence of congested match schedules, may lead to fatigue accumulation throughout the competitive season [1]. Therefore, the use of recovery interventions has gained popularity, with the aim of preserving players` readiness and high-level performance [2]. Among these strategies, cold water immersion has shown beneficial effects on recovery in basketball, likely due to reductions in muscle damage and inflammation [2]. However, other cold-based interventions - such as whole-body cryotherapy (WBC) - remain unexplored in basketball-specific research. Therefore, the aim of this study was to investigate the effect of post-match WBC on measures of performance, physiological and perceptual recovery following a basketball match in high-level, youth basketball players. METHODS: Using a crossover design, 17 youth male players (top-tier under-15 and under-17 Italian leagues) completed two simulated basketball matches (4x10-min quarters; 33 min of actual playing time for each player), followed by either WBC (4 min, -75 to -85°C) or placebo (CON; fictitious stimulation of the main lower limbs muscles through inactivated infrared devices). To assess the effectiveness of WBC, countermovement jump height (CMJ), change-of-direction performance, 10 and 20-m sprint times, heart rate variability (Ln-rMSSD), muscle soreness and perceived recovery (PRS) were recorded at pre-match, post-match, post-recovery and 24 h post-match. Additionally, Ln-rMSSD was recorded upon awakening on match day, and the following morning. RESULTS: Compared to CON, higher PRS values were reported in WBC at pre-match (p = 0.023, moderate effect size [ES]) and post-recovery (p = 0.026, moderate ES), while no significant between-interventions differences were found for any other variable (p > 0.05). Regarding the effect of time, our main findings revealed that 20-m sprint times (p = 0.045, small ES), Ln-rMSSD (p < 0.001, large ES) and PRS (p < 0.005, large ES) significantly deteriorated in both interventions from pre-to-post-match (i.e., acute changes), while muscle soreness worsened in WBC only (p < 0.004, large ES). Conversely, CMJ, change-of-direction performance and 10-m sprint times were unaffected by match-play in the acute phase (p > 0.05), while none of the investigated variables showed residual impairments at 24 h post-match, compared to pre-match (p > 0.05). CONCLUSION: The present findings indicate that WBC was ineffective for improving recovery of performance, cardiac autonomic activity and muscle soreness in high-level, youth male basketball players following a simulated match. Conversely, WBC might have a potentially beneficial effect on perceived recovery in the acute phase (i.e., post-recovery), although caution is advised when interpreting these findings, given the observed differences at baseline (i.e., pre-match) between WBC and the placebo intervention.]]></content:encoded>
      <slash:comments>0</slash:comments>
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    <item>
      <title>Kühlen ohne Nervenkitzel: Eine Crossover-Studie über Ganzkörperkältetherapie und Erholung nach dem Spiel bei Jugendbasketballspielern auf hohem Niveau </title>
      <pubDate>Mon, 01 Jan 2024 03:42:32 +0100</pubDate>
      <link>https://sponet.de/sponet/Record/4090219</link>
      <guid>https://sponet.de/sponet/Record/4090219</guid>
      <author>Pernigoni, M.</author>
      <author>Perazzetti, A.</author>
      <author>Digno, M.</author>
      <author>Tessitore, A.</author>
      <author>Kamandulis, S.</author>
      <author>Conte, D.</author>
      <dc:format>Artikel</dc:format>
      <dc:subject>Basketball</dc:subject>
      <dc:subject>Wiederherstellung</dc:subject>
      <dc:subject>Nachwuchsleistungssport</dc:subject>
      <dc:subject>Temperatur</dc:subject>
      <dc:subject>Therapie</dc:subject>
      <dc:subject>Muskel</dc:subject>
      <dc:tag>Kryotherapie</dc:tag>
      <dc:format>Artikel</dc:format>
      <dc:creator>Pernigoni, M.</dc:creator>
      <dc:creator>Perazzetti, A.</dc:creator>
      <dc:creator>Digno, M.</dc:creator>
      <dc:creator>Tessitore, A.</dc:creator>
      <dc:creator>Kamandulis, S.</dc:creator>
      <dc:creator>Conte, D.</dc:creator>
      <content:encoded><![CDATA[Purpose
To assess the effect of whole-body cryotherapy (WBC) on postmatch recovery in basketball. 

Methods
Using a crossover design, 17 youth male players (age 16.2 [1.2] y, stature 190.5 [9.4] cm, body mass 79.2 [9.6] kg, experience 9.9 [3.9] y) completed 2 simulated matches, followed by WBC (4 min, -75 to - 85 °C) or a placebo intervention (CON). Countermovement-jump height, change-of-direction performance, 10- and 20-m sprint times, heart-rate variability (log-transformed squared root of the mean sum of the squared differences between R-R intervals [Ln-rMSSD]), muscle soreness, and perceived recovery (Perceived Recovery Status Scale [PRS]) were recorded at prematch, postmatch, postrecovery, and 24 hours postmatch. Additionally, Ln-rMSSD was recorded upon awakening on match day and the following morning. 

Results
Compared with CON, higher PRS values were reported in WBC at prematch and postrecovery (P = .026), while no significant between-interventions differences were found for any other measure (P > .05). Regarding the effect of time, our findings revealed that 20-m sprint times, Ln-rMSSD, and PRS deteriorated in both interventions from prematch to postmatch (ie, acute changes, P = .045), while muscle soreness worsened in WBC only (P = .003). Conversely, countermovement-jump height, change-of-direction, and 10-m sprint performance were unaffected by match play in the acute phase (P > .05), while none of the investigated measures showed impairments at 24 hours postmatch, compared with prematch (P > .05). 

Conclusions
Overall, these findings suggest that WBC was mostly ineffective for improving postexercise recovery in the investigated sample, with benefits observed for perceived recovery being potentially influenced by the participants` status at baseline (ie, higher prematch PRS scores in WBC compared with CON).]]></content:encoded>
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