The effect of 6-weeks competition period training on body composition of boxers

(Die Auswirkung des Trainings in einer sechswöchigen Trainingsphase auf die Körperzusammensetzung von Boxern)

The aim of this study to investigate the effects of 6-weekscompetition period training on body composition of elite boxers. In this study, 9 elite boxers from the boxing team of the Selçuk University volunteered. Subjects were of mean age 24.11 ± 4.14 years, the experience of training 7.11 ± 3.06 years and height 179.12 ± 6.72 cm. Boxing training of the competition period was conducted for 6-weeks. The effects of the competition period training on body composition were evaluated as related to pre- and post-test data. Tanita TBF-410 Body Composition Analyzer was used to determine the parameters of subjects` body composition [VA (kg), BMI (kg/m2), BMR (kcal), FAT (%), FMASS (kg), FFM (kg), TMV (kg)]. For data analyses, SPSS 22.0 statistical package program was operated. Mean and standard deviation were computed. According to tests of normality, the Independent t-test was used to compare paired groups. The level of statistical significance was set at 0.05. When the pre-test and post-test parameters were compared, body weight and BMI in pre-test were lower than post-test (p<0.05). No significant difference between pre-test and post-test for BMR, FAT, FMASS, and TMW (p>0.05). In conclusion, the recent study suggests that a 6-weeks training of competition period in elite boxers might decrease body weight and BMI but it might not have any effect on other parameters.
© Copyright 2017 Turkish Journal of Sport and Exercise. Selcuk University. Alle Rechte vorbehalten.

Schlagworte: Boxen Wettkampfperiode Regulation Körpermaß Gewicht Konstitution
Notationen: Biowissenschaften und Sportmedizin Kampfsportarten
DOI: 10.15314/tsed.319374
Veröffentlicht in: Turkish Journal of Sport and Exercise
Veröffentlicht: 2017
Jahrgang: 19
Heft: 2
Seiten: 190-195
Dokumentenarten: Artikel
Sprache: Englisch
Level: hoch