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Methodology of technical readiness level increase among qualified boxers on the basis of an integrative approach

(Methodik der Erhöhung der technischen Fertigkeit qualifizierter Boxern auf der Grundlage eines integrativen Ansatzes )

In theory and practice of sports training among qualified boxers a constant search for the ways of competitive activity effectiveness increase is realized. Great attention is paid to artificial managing environment creation and application using different boxing apparatuses and training simulators, which provide indices of speed-power qualities increase, motional reaction quickness improvement, situation control. In order to increase the level of technical readiness sparring and simulated combats were widely used in complicated conditions of training activity: in terms of fatigue; in case of rounds duration increasing; with a wider use of ring; with speed ups according to the signal of a trainer and etc. Material. The article offers theoretical effectiveness substantiation of the integrative approach to combatants` sportsmanship improvement, new approach to training process organization on the basis of the following prospective directions integration of training process effectiveness increase: the skills formation of the variative component of motional skill use, which helps to master new ways of the main techniques fulfillment in different, unexpectedly appearing situations of a boxing combat and it disorients the opponent, decreases his self-confidence. The skills formation of motional actions extrapolation on the basis of their structural identity revelation with the attacking techniques, gives an opportunity to decrease considerably the volume of preparing exercises, increase the density of combat, more effectively control the situation. The skills formation of modeling the movements of the opponent helps to predict his actions, take the initiative and impose the tempo and rhythm of motional activity. Research methods: scientific-methodical literature theoretical analysis and summarizing, testing, pedagogical experiment. Results. The integrative approach use to the methodology creation of sports training development among qualified boxers helped to combine the following directions of sportsmanship improvement: variative component of a motional skill formation, which provides timely choice of the most effective for the definite situation way of technique fulfillment; the skills of motional actions extrapolation use, which help to predict successfully the opponent`s actions on the basis of a structural similarity of preparatory and supplying exercises with the main technique; the skills formation of modeling the opponent`s actions, which creates the conditions for the initiative taking during the combat; the development level increase of the leading motional-coordinating qualities, as the base for sportsmen`s technical readiness. Conclusion. The presented materials of the research helped the author to reveal the most important ways of training and competitive activity effectiveness increase, which have a considerable influence on qualified boxers` sportsmanship improvement. The results of the pedagogical experiment showed the effectiveness of the created methodology of training boxers.
© Copyright 2018 The Russian Journal of Physical Education and Sport. Naberezhnye Chelny State Pedagogical University. Alle Rechte vorbehalten.

Schlagworte: Boxen Training Technik Trainingsmethode
Notationen: Kampfsportarten
Veröffentlicht in: The Russian Journal of Physical Education and Sport
Veröffentlicht: 2018
Jahrgang: 13
Heft: 1
Seiten: 6-11
Dokumentenarten: Artikel
Sprache: Englisch
Russisch
Level: hoch