Background: Fitness equipment manufacturers have developed non-motorized treadmills (NMT) to better replicate overground running, a characteristic which motorized treadmills (MT) purportedly lack. Because NMTs are novel, limited empirical evidence exists regarding acute physiological and neuromuscular activity responses to its use. Objectives: The purpose of this investigation was to examine the effect of walking and running on an NMT and MT on exercise economy (EE), cardiometabolic responses, lower-body muscle activity, and rating of perceived exertion (RPE) in division II female cross-country athletes. Methods: Thirteen female cross-country athletes volunteered to complete a treadmill protocol that consisted of a warm-up walk, a 5-min walk, a 5-min run, and a 5-min cool-down walk on an NMT and MT on two separate occasions. During both treadmill conditions, VO2, RER, neuromuscular activity, HR, and RPE were recorded and analyzed every minute. Results: VO2 (NMT= 36.8 ± 10.0 ml/kg/min; MT= 27.4 ± 6.7 ml/kg/min), RER (NMT= 1.02 ± 0.14; MT= 0.89 ± 0.08), HR (NMT= 167 ± 18 bpm; MT= 142 ± 21 bpm), and RPE (NMT= 12 ± 2; MT= 9 ± 2) measures were significantly (p<0.05 for all) greater on the NMT than the MT in walking and running. Conclusions: The greater VO2, RER, and HR experienced on the NMT indicates higher physical exertion, and the greater RPE on the NMT indicates the participants` perception of exertion correspond to the physiological responses. While cardiometabolic demand was greater on the NMT, thereby suggesting exercise economy was greater with the MT.
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