High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book. Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on: - Strength and conditioning - Skill acquisition - Overtraining - Burnout - Respiratory health This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish - and question how - to best support youth swimming performance, or anyone interested in swimming science more generally. Contents: Section 1. Setting the Scene: The Young Athlete 1. Introduction to Growth and Maturation, Anthony Birat and Sébastien Ratel 2. Physiological Determinants of Swimming Performance and their Trainability in Children, Anthony Birat and Sébastien Ratel 3. Strength and Conditioning Considerations for Youth Swimmers, Flo Pietzsch 4. Performance across a Swimmer`s Career, Shilo Dormehl Section 2. Sizing and Shaping the Engine of the Young Swimmer 5. Determinants of Long-Distance Performance in Youth Swimmers, Jeanne Dekerle 6. Determinants of Middle-Distance Performance in Youth Swimmers; Jeanne Dekerle and Ben Scott 7. Determinants of Short-Distance Performance in Youth Swimmers; Jeanne Dekerle 8. Physiology-based Considerations when Training the Youth Swimmers; Jeanne Dekerle 9. Monitoring Training Load in and out of the Pool, Optimal Load, and Periodisation in Young Swimmers; David Pyne Section 3. Sharpening the Technical Skills of the Young Swimmer 10. Propelling Efficiency, Water Resistances, and the Latest in Young Swimmer's Biomechanics; Tiago M. Barbosa and Jorge E. Morais 11. Motor Control: Coordination and Stroking Parameters in Young Swimmers; Ludovic Seifert 12. Skill Acquisition in the Swimming Pool: A Critical Perspective on the Information Processing Approach; Nicholas J. Smeeton and Ludovic Seifert 13. A Nonlinear Pedagogy Approach to Promoting Skill Acquisition in Young Swimmers; Ludovic Seifert and Nicholas J. Smeeton Section 4. The long-term well-being of the young swimmer 14. Non-functional Overreaching and Overtraining in Young Swimmers; Craig A. Williams and Richard Winsley 15. Burnout and Training Maladaptation Affect Well-Being: Strategies for Wellness amongst Young Swimmers; Sean Heath 16. Interrogating Practice and Philosophy for the Long-Term Performance and Well-Being of the Young Swimmer; James Wallis 17. Nutritional Consideration for the Young Swimmer; David B. Pyne 18. The Respiratory Health of Young Swimmers; Valerie Bougault and James H. Hull Index
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