Energetics of floor gymnastics: aerobic and anaerobic share in male and female sub-elite gymnasts
(Energetik des Bodenturnens: aerober und anaerober Anteil bei männlichen und weiblichen Spitzenturnern)
Key Points
- The metabolic profile of floor gymnastics is strongly fueled aerobically, but anaerobic sources are highly relevant. This is the case in both Women`s and Men`s artistic gymnastics.
- Specific metabolic share during a floor competition may represent an "admission ticket" function to the sport and must secure an adequate energy provision.
- Sex has a significant influence on relative energy contribution in a simulated floor competition, which at least partly strengthens the traditional practice of sex-specific conditioning in artistic gymnastics.
- Sex-specific floor routines are recommended in training programs to enhance gymnastic-specific endurance.
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Schlagworte: | Bodenturnen Geschlecht Gerätturnen Relation anaerob Energie Training Trainingsprogramm Laktat Belastung Sportphysiologie Test Sprung |
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Notationen: | technische Sportarten |
DOI: | 10.1186/s40798-021-00396-6 |
Veröffentlicht in: | Sports Medicine - Open |
Veröffentlicht: |
2022
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Jahrgang: | 8 |
Heft: | 3 |
Seiten: | 1-10 |
Dokumentenarten: | Artikel |
Sprache: | Englisch |
Level: | hoch |