Energetics of floor gymnastics: aerobic and anaerobic share in male and female sub-elite gymnasts

(Energetik des Bodenturnens: aerober und anaerober Anteil bei männlichen und weiblichen Spitzenturnern)

Key Points - The metabolic profile of floor gymnastics is strongly fueled aerobically, but anaerobic sources are highly relevant. This is the case in both Women`s and Men`s artistic gymnastics. - Specific metabolic share during a floor competition may represent an "admission ticket" function to the sport and must secure an adequate energy provision. - Sex has a significant influence on relative energy contribution in a simulated floor competition, which at least partly strengthens the traditional practice of sex-specific conditioning in artistic gymnastics. - Sex-specific floor routines are recommended in training programs to enhance gymnastic-specific endurance.
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Schlagworte: Bodenturnen Geschlecht Gerätturnen Relation anaerob Energie Training Trainingsprogramm Laktat Belastung Sportphysiologie Test Sprung
Notationen: technische Sportarten
DOI: 10.1186/s40798-021-00396-6
Veröffentlicht in: Sports Medicine - Open
Veröffentlicht: 2022
Jahrgang: 8
Heft: 3
Seiten: 1-10
Dokumentenarten: Artikel
Sprache: Englisch
Level: hoch