Search Results - Gepfert, M.
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1
The effects of in-season complex contrast training on anaerobic performance metrics in elite female soccer players
Gepfert, M., Terbalyan, A., Roczniok, R., Golas, A.Published in The Journal of Strength and Conditioning Research (2026)article“…Gepfert, M.…”
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2
Vitamin D supplementation at 4000 IU/d does not alter speed and power in female footballers at international level
Michalczyk, M. M., Gepfert, M., Zydek, G., Gawelczyk, M., Osowski, M., Golas, A.Published in International Journal of Sport Nutrition and Exercise Metabolism (2025)article“…Gepfert, M.…”
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3
Impact of movement tempo on bar velocity and time under tension in resistance exercises with different external loads
Trybulski, R., Gepfert, M., Gawel, D., Bichowska, M., Fostiak, K., Wojdala, G., Trybek, G., Krzysztofik, M., Wilk, M.Published in Biology of Sport (2022)article“…Gepfert, M.…”
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4
Acute impact of blood flow restriction on strength-endurance performance during the bench press exercise
Gepfert, M., Jarosz, J., Wojdala, G., Krzysztofik, M., Campos, Y., Filip-Stachnik, A., Kostrzewa, M., Gawel, D., Szkudlarek, A., Godlewski, P., Stastny, P., Wilk, M.Published in Biology of Sport (2021)article“…Gepfert, M.…”
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5
Acute caffeine intake enhances mean power output and bar velocity during the bench press throw in athletes habituated to caffeine
Wilk, M., Filip, A., Krzysztofik, M., Gepfert, M., Zajac, A., Del Coso, J.Published in Nutrients (2020)article“…Gepfert, M.…”
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6
Does blood flow restriction influence the maximal number of repetitions performed during the bench press
Rawska, M., Gepfert, M., Mostowik, A., Krzysztofik, M., Wojdala, G., Lulinska, A., Wilk, M.Published in Baltic Journal of Health and Physical Activity (2019)article“…Gepfert, M.…”
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7
The effects of resistance training experience on movement characteristics in the bench press exercise
Maszczyk, A., Wilk, M., Krzysztofik, M., Gepfert, M., Zajac, A., Petr, M., Stastny, P.Published in Biology of Sport (2020)article“…Gepfert, M.…”
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8
The influence of grip width on training volume during the bench press with different movement tempos
Wilk, M., Gepfert, M., Krzysztofik, M., Golas, A., Mostowik, A., Maszczyk, A., Zajac, A.Published in Journal of Human Kinetics (2019)article“…Gepfert, M.…”
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9
Technical and training related aspects of resistance training using blood flow restriction in competitive sport - A review
Wilk, M., Krzysztofik, M., Gepfert, M., Poprzecki, S., Golas, A., Maszczyk, A.Published in Journal of Human Kinetics (2018)article“…Gepfert, M.…”
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10
Effect of kinaesthetic differentiation of the in-run position on jump length in Polish national ski jumpers
Wilk, M., Gebala, L., Gepfert, M., Drozd, M., Kostrzewa, M., Piwowar, R., Mroszczyk, W., Zajac, A.Published in Baltic Journal of Health and Physical Activity (2018)article“…Gepfert, M.…”
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performance
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